01 — PROGRAM
The Midlife Reframe
A guided 8-day reset, in a small cohort
For the psychological side of midlife and perimenopause. 15 minutes a day, alongside other women going through it. Tools you keep.
Fluxx Reframe · For You
The messy middle of life, made workable.
We turn psychological research into practical tools and coaching — for the in-between seasons no one quite prepares you for.
What we do
We translate psychological research into tools that feel relevant, usable and actually helpful in real life.
Two ways in
Start where you are.
One path is structured and shared. The other is personal and one-to-one. Same applied psychology underneath both.
02 — COACHING
1:1 Coaching
Your thinking partner, with Berni Cooper
Evidence-informed coaching built entirely around your situation. Non-clinical, reflective, practical — online, or in person in Brisbane.
Why Fluxx
A different kind of wellbeing.
The world of wellbeing is crowded with quick fixes, polished positivity and one-size-fits-all advice — while a stubborn gap sits between what research says works and how it's actually applied.
Academic and out of reachEvidence-based, in plain language
Preachy and polishedEmpathetic, and honest about hard things
Simplistic, one-size-fits-allPractical, and built for real life
More about how we think →
From women who've done the Reframe
"I came out clearer, calmer, and way more confident about what's next."
EveMidlife Reframe participant
"The mix of videos, written content and activities worked well — I particularly appreciated the Berni and Nic videos."
Audrey Jinksparticipant
"It made me feel like I was part of a group of women going through this together."
M
Margoparticipant
50,000
students supported (prior work)
10,000
staff supported
35 yrs
combined experience
Our psychology partner, Brisbane
Meet the founders
Built by midlifers, for midlifers.
Berni and Nic bring complementary lenses — behaviour change, applied psychology, adult learning, public health. Ideas get debated, stress-tested and refined until they become tools that help people in transition.
Berni Cooper · MAPP, BSocSci (Hons), SFHEA
Nicole Border · MAPP, MHSci, BA (Hons)
Read the full story →
Not sure where to start?
Take the free Midlife Pulse.
A 5-minute self-assessment across five dimensions of midlife wellbeing. Get a personalised snapshot — and see where Fluxx fits, whether that's a program, coaching, or neither right now.
- See where you're steady, and where fresh attention could help
- A simple framework for what's shifting, and why
- A clear sense of the next step that matters most for you